Grief is the price we pay for love. And it is one we pay so willingly.
But grief is also work.
Whether two months or twenty years has gone by, grief has a way of finding a place and time in your life to summon your full attention. It demands to be felt. Because love is forever, so is grief.
However, this workshop is not about finding a way out of grief, but a healthy way into it.
You might be two months or twenty years into your grief, but as we all know grief has a way of rising up at the most unexpected moment. Grief leaves no one unscathed, and becomes no more predictable than the weather.
Choosing Your Breath is a workshop that allows you to dive into all stages of grief, specific to that of losing a child. It is written and created by artist and writer, Franchesca Cox, also a fellow grieving mama.
This workshop is not a support group, but you will find a community here.
A community of women from all over the world – all facing similar losses, wildly unique experiences, ready to take that next step into actively working through grief and finding those steps along the way that lend themselves to a more intentional and purposeful way of living. A life that most certainly feels impossible after losing a child.
Choosing Your Breath workshop is about finding your breath again in this life, finding what makes you inhale love, and ready to exhale all that does not serve you in your healing process. It honors your timeline, and realizes that each situation is as unique as thumbprints. No two stories, no matter the parallels, are the same. This workshop is personal. It is not about achieving the same outcome for each person, but guiding you toward a path of intentional living, however that might look to you. It is also a workshop that is centered around learning to love yourself, care for yourself and trust yourself again. Loss cripples so much more than what lets on outwardly, and ripples into our lives for years to come.
Dive in, and sign up to learn more. Registration for the next workshop is scheduled to open in September of 2015, there will be limited space. Signing up will ensure that you are the first to find out about it!